Our Services

Our Services:

Personal Fitness Training – We Come To You!dumbbells

We take the excuses away – I don’t have enough time, the gym is too far away, I feel uncomfortable exercising in front of all those people, etc.  We will come to your home, office, park or wherever you feel comfortable exercising. We have trainers in Houston, Katy, Sugar Land and Richmond.   We bring our own equipment.  All you bring is your body and a positive attitude.  The sessions last 50 minutes to 1 hour.    Our trainers can accommodate private and semi-private sessions up to three people.  We can also do post-rehab work continuing the physical therapist’s schedule and making sure the client makes the progress that often requires months of work.  This is one of our services.

Complimentary Seminars and Lunch and Learnsworkplace wellness

Ken Belveal does wellness seminars and lunch and learns.  Here are a couple recent topics:

  • Fitness at your desk
  • Fitness myths and facts

Each seminar is audience interactive with prizes awarded.  For lunch and learns we provide the lunch!

Please feel free to contact the following as seminar references:

  • Kevin Howard – Managing Director – Royal Bank of Scotland – 713-221-2400
  • Lila McKee – Office Manager – Robertson Anschutz – 713-980-9511
  • Lisa Morton – Marketing Director – Alonzo, Bacarisse, Irvine & Palmer, P.C. – 713-350-2404
  • Santina Malone – Office Manager – Schwartz, Junell, Greenberg and Oathout – 713-752-0017

Call Ken today at 713-202-7373 to schedule a seminar or if you have any questions about our services.

Hours Of Operation

Monday - Friday

5:00am to 10:00pm


6:00am to 8:00pm


8:00am to 4:00pm


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